According to studies, Americans spend around 12 hours a day sitting, 8 of more of which is at work. Given that the human body is made for movement, it’s no surprise this causes several problems with our health and well-being, leading to myriad preventable chronic diseases and conditions.  

In addition to the negative physical impacts, sitting for long periods also results in lower productivity levels and poorer overall employee happiness. In fact, the sedentary lifestyle is so bad for us, it has even earned its own name – ‘sitting disease’- and the far-reaching effects of it are no laughing matter.  

The good news is, sitting all day in an office doesn’t have to be the norm, thanks in part to the ingenious invention of standing desks. By alternating between sitting and standing, standing desks mean you avoid staying in one position for too long and putting unnecessary pressure and strain on your body. 

Standing Desks 

Also called standup desks, sit-to-stand desks and STS desks, standing desks are ergonomically designed, height-adjustable desks that provide employees with the option of alternating throughout the day between working on their feet or working from a chair. Desk height can be adjusted by either a hand crank or an automated button (depending on the model). 

Why Choose Standing Desks? 

There are two specific areas that show a marked benefit from access to and use of standing desks in the workplace: 

Health Benefits 

• Prevents metabolic syndrome, the name of conditions known to increase the risk for heart disease, stroke, and diabetes 

• Helps reduce the risk of certain cancers 

• Improves blood circulation 

• Limits back and neck pain and strain on joints 

• Burns more calories and increases energy levels 

Productivity Benefits 

• Improves mood and concentration 

• Increases energy levels 

• Boosts employee morale and overall happiness 

Regardless of how often an employee decides to make use of the sit-stand option, another huge benefit of standing desks is the comfort inherent in simply being able to adjust desk height to accommodate employees of all sizes.  

Standing Desk Options 

While all standing desks are an improvement over desks that, well, just sit, not all standing desks are the same. Some are more high tech while others are more basic in their mechanics. With so many options out there, we put together a list of some of our favorites.  

Impulse (height adjustable offices by OFS) 

Impulse combines the warmth of wood with movement and modern touches, plus plenty of storage options, making it perfect for catering to an individual’s work style.  

Range Desk (OFS) 

In addition to the typical benefits of a standing desk, the Range Desk has the convenience of a quick assembly component that means users can be up and using their desk in minutes.  

Coordinate by HON 

With a base that includes a motor-activated lift that attaches to any HON worksurface between 48″W and 72″W, HON Coordinate puts the user in control of their environment.  

Standup Desk Height Adjustable by OfficeSource

OfficeSource’s standing desks offer the broad vertical range and quick, easy operation needed to accommodate people of all sizes.  

Interested in exploring more options? Click here to check out more transactional standing desk options.  

Exercise Isn’t Enough 

We need to be moving throughout the day if we want our bodies to operate at their best. Standing desks are just one of many great ways you can help your employees stay healthy and happy on the job. For more suggestions, check out our Top Tips for Staying Healthy at the Office blog.  

Contact us to order your standing design today!